
Bachelors of Science in Kinesiology from Campbell University
Certified Personal Trainer from NASM
Corrective Exercise Specialist from NASM
Owner/ Operator
With over a decade in the fitness industry and a Bachelor of Science in Kinesiology, Alex has been coaching since 2011 with one goal in mind: helping people move better and live stronger lives. She is passionate about evidence-based exercise and building a collaborative bridge between fitness professionals and allied health providers to support long-term health and performance.